Before embarking on this transformative journey, my life felt somewhat stagnant and directionless. I lacked a clear understanding of my identity and purpose, often feeling extreme anxiety with life’s challenges. My choices were not always aligned with my well-being, leading to feelings of frustration and dissatisfaction. I struggled to navigate relationships and conflicts, often feeling overwhelmed by the complexities of interpersonal dynamics. I felt a sense of hopelessness. Physically, I may have looked my best, but mentally, I struggled with self-doubt and negative thought patterns, hindering my ability to pursue my goals with confidence or positivity. Not even knowing or understanding what my goals needed to be. Emotionally, I felt disconnected from myself and others, wanting for a deeper sense of fulfillment and connection, but not knowing how to achieve it. Before the changes, my life lacked purpose, clarity, and fulfillment, prompting me to seek help, growth and transformation.

With the invaluable support of the CHANGE Program, I’ve embarked on a profound journey of self-discovery. Through it’s guidance, I’ve gained deeper insights into my identity, learning not only who I am but also who I aspire to become. Equipped with a comprehensive toolkit, I’ve been empowered to navigate life’s complexities, making informed and health-conscious decisions every day. These transformative changes have honed my capacity to approach diverse situations with empathy and a pro-social mindset. Thanks to the CHANGE Program, I stand more resilient and better prepared for life’s challenges!

The changes I’ve embraced after 24 years of incarceration have a profound transformation in every facet of my life. I feel a newfound sense of self-assurance and inner peace. Physically, I feel more energized and vibrant, as I’ve embraced healthier habits that nourish my body and mind. Mentally, I’m sharper and more focused, equipped with newfound clarity and resilience to tackle challenges head-on. Emotionally, I’ve cultivated a deeper sense of self-awareness and acceptance, leading to greater peace and contentment within. My relationships have flourished as well, characterized by enhanced communication, empathy, and authentic connections with others. Professionally, I approach my endeavors with renewed passion and purpose, leveraging my newfound skills and insights to excel in my pursuits.

Moreover, I’ve noticed improvements in my mental well-being. Through diligent practice and the adoption of healthier habits, I’ve enhanced my overall vitality and resilience. I now approach challenges with a sense of confidence, knowing that I possess the tools and resilience to overcome them.

Additionally, my perspective on life has shifted. I’ve developed a greater appreciation for the present moment and a more optimistic outlook on the future. Instead of dwelling on my past mistakes or my anxiety anticipating what lies ahead, I focus on embracing the opportunities and joys in the moment that each day brings.
The changes I’ve made have not only improved my quality of life but have also enriched my sense of self and my connection to the world around me. I feel more empowered, fulfilled, balanced, and capable of leading a life without prison that reflects my true self.

By aligning my actions with my values and aspirations, I’ve cultivated a deeper sense of authenticity and purpose. This inner harmony radiates into all aspects of my life, fostering healthier relationships and a more fulfilling existence. I’m thankful for the change program staff believing in me because that lead to me believing in myself and I no longer think of myself as the person who was released from prison, but now I’m the father of a daughter, the brother to siblings, the uncle to nephews and nieces, a friend to people and most importantly the husband to an amazing wife. I’m no longer DOC#_____ . My name is Clinton _____ .